My own journey
from self-doubt to self-trust
For as long as I can remember, I struggled with self-worth and confidence. I was the introverted one — the quiet observer, the overthinker — and for years, I let those labels define me.
I spent seven years in my dream job at a fast-paced fashion brand, until one day I felt something shift. I wasn’t unhappy, but I wasn’t fully there either. So I did something I never thought I would: I left. Not because I had it all figured out — but because I started listening to myself.
No plan. No perfect timing. Just a deep knowing that something had to change.
I stepped into the unknown. A new job. A new industry. I went from being the one answering all the questions to being the one asking them. It was uncomfortable — but it taught me something important: I could land on my feet anywhere.
With more space in my life, I began to explore who I actually was, beyond my job and the roles I’d played for so long. I reconnected with my creativity. Moved my body in ways that felt good. And slowly, my confidence started to shift. Not because I fixed anything — but because I started showing up for myself differently. For the first time in years, I felt strong. Inside and out.
What brought me here
In 2013, I lost my father to cancer. He was my anchor. My best friend. During his illness, I poured myself into understanding health, nutrition, and how the choices we make impact our well-being.
That time shaped me. It made me realise that healing — whether physical, emotional or mental — begins with awareness, connection, and the willingness to change.
In 2023, I made a big leap and moved to Bali. I left my job, sold my home, simplified my life. I followed a deep pull toward freedom, clarity, and alignment. I didn’t have all the answers, but I knew I was meant to create something meaningful.
Today
I live by intention over obligation, trust over fear, and alignment over expectation. I no longer make choices based on what feels “safe” or what I think I should do — I follow what feels true.
I’ve built a life where clarity, creativity, and self-trust guide me. Where well-being isn’t something I check off a list — it’s something that flows.
Where I move, create and live in a way that feels expansive, not restrictive.
And most importantly — I’ve learned that change doesn’t happen when you wait for the perfect moment. It happens when you decide to trust yourself.
That’s why I created Refreche Studio — to share what I’ve learned, to support others in reconnecting with themselves, and to show that you don’t need all the answers to take the first step.
Because the life you want isn’t found in a plan — it’s built in the moments you choose yourself.